Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that helps organize negative and positive feelings, emotions, and thoughts. EMDR therapy helps break through the mental blocks and disturbing memories that keep us from living an emotionally healthy life.
EMDR was initially developed to help individuals struggling with post-traumatic stress disorder (PTSD), but has been found to benefit individuals diagnosed with depression, anxiety, grief, and more. The primary goal of EMDR aims to reduce emotional distress, and update memories and experiences to a healthier present perspective.
EMDR has gained recognition as an effective mental health therapeutic approach benefiting individuals seeking healing and resilience.
Monday - Friday
8 AM - 5PM
Saturday 8-11 AM
5401 South East Street
Suite 112-B
Amy is a state licensed clinical social worker (LCSW), and has completed advanced training and credentialing in counseling and psychotherapy. She upholds the standards and best practices of the National Association of Social Workers (NASW), and the American Association of Christian Counselors (AACC). As an experienced LCSW, Amy finds it a privilege to provide clinical supervision for Licensed Social Workers, and mentoring for BSW graduates and Social Work undergraduate students.
If you are in crisis please call 911, or the Suicide and Crisis Hotline at 988, or go to your local emergency department